Manifesting what you want has become a popular way to achieve goals and improve yourself, especially on social media. A quick scroll through TikTok or Instagram will show you hundreds of posts all about it. The main idea is that you can “think” your goals into reality through positive thinking, self-talk, and visualization. This isn’t … Read more
Are you here to start manifesting the life of your dreams? I thought so! You’ve probably heard that gratitude plays a big role in bringing your desires to life. Now, you’re thinking, “How do I actually use a gratitude journal to help with manifestation?” Don’t worry—I’ve got you covered! Let’s dive into how gratitude and … Read more
Did you know you have the power to create the life you want? Whether it’s landing your dream job (like becoming a Health Coach!), owning a home in your favorite spot, getting your dream body, finding an amazing relationship, growing your bank account, or even all of the above—you can make your dreams a reality. … Read more
Manifestation has become a bit like vaping—a trendy topic everyone seems to be talking about. Asking someone, “Did you practice gratitude this morning?” feels like the new “Do you even vape, bro?” Right now, we’re living in an era of deep self-reflection. Maybe it’s a result of all that time spent in lockdown, but people … Read more
If you believe you can do something, you’re already halfway there. This idea is at the heart of what’s known as manifesting—believing that your thoughts can turn your dreams into reality. But, just thinking or repeating what you want isn’t enough to make it happen. However, the direction we focus on tends to shape where … Read more
Can you feel it too? That excitement and energy that comes with the start of a brand-new year? It’s like a buzz in the air, full of anticipation for all the goals we promised ourselves we’d achieve. From small personal goals, like drinking more water, to big career moves that could change everything. But here’s … Read more