Once the holiday decorations are packed away, we turn our attention to another tradition: setting New Year’s resolutions. The start of a new year is a great time to reflect on the past, create hope for the future, and find purpose for the year ahead. Setting goals is actually good for our mental health and … Read more
A good law of attraction planner can truly be life-changing—and I’m not exaggerating. It helps you get clear, stay focused, and manifest a life full of joy and abundance every day. In this post, I’m sharing the best law of attraction planners to help you set intentions, manifest your dreams, and create a beautiful life. … Read more
If you believe that your thoughts shape the events and experiences of your life, why wouldn’t you spend a little bit of time every single day thinking thoughts about the life of your wildest dreams, as if you were already living it? To help with this, here are six guidelines to get you started. They’re … Read more
For centuries, people all over the world have used visualization, meditation, and prayer in different ways. But let’s be honest—visualization sometimes gets labeled as “woo-woo” or mystical, like it’s not grounded in reality. Here’s the thing: you don’t have to be spiritual to see the benefits of visualization. Psychologists have studied it to understand how … Read more