No matter where you are in your career—whether you’re a C-suite executive or just starting out in an entry-level role—setting goals is essential for growth. Goals give you a clear direction, help you plan your daily tasks, and create a path for learning and success. But setting goals isn’t just about writing down what you … Read more
If you believe that your thoughts shape the events and experiences of your life, why wouldn’t you spend a little bit of time every single day thinking thoughts about the life of your wildest dreams, as if you were already living it? To help with this, here are six guidelines to get you started. They’re … Read more
For centuries, people all over the world have used visualization, meditation, and prayer in different ways. But let’s be honest—visualization sometimes gets labeled as “woo-woo” or mystical, like it’s not grounded in reality. Here’s the thing: you don’t have to be spiritual to see the benefits of visualization. Psychologists have studied it to understand how … Read more