Many people think they’re stuck with their mindset—that they’re just negative or have a “glass-half-empty” way of thinking. They feel like there’s nothing they can do about it. But that’s not true! You can change your mindset, and when you do, you unlock a whole world of possibilities. Have you ever met those people who … Read more
Feeling stuck or down in the dumps? It’s tough to shake that gloomy mood sometimes. When that happens, what do you usually do? Maybe you reach for junk food, shop for things you don’t need, or try to distract yourself in other ways. Here’s a better, healthier, and completely free way to lift your spirits: … Read more
Adopting a growth mindset means believing you can improve your skills and intelligence over time with effort and determination. Instead of thinking your abilities are fixed, you see them as qualities you can shape and grow to achieve success. In this guide, we’ll explore what sets a growth mindset apart from a fixed mindset, why … Read more
Manifesting is about bringing something real into your life by focusing on how you want to feel and truly believing in that experience until it becomes your reality. Having an abundance mindset makes it easier to manifest anything you want. It starts with deeply believing that you are enough, you have enough, and you deserve … Read more
Is your glass half-empty or half-full? How you answer this classic question about positive thinking can reveal a lot about your outlook on life, your attitude toward yourself, and whether you tend to be optimistic or pessimistic. It might even have an impact on your health. Studies have shown that traits like optimism and pessimism … Read more
Manifestation is such a popular topic these days—you hear about it everywhere! From journaling and vision boards to meditation, there are tons of ways people try to manifest the life they want. But the most important piece of the puzzle? A healthy mindset. The way we think has a huge impact on how we see … Read more