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Manifestation has become a bit like vaping—a trendy topic everyone seems to be talking about. Asking someone, “Did you practice gratitude this morning?” feels like the new “Do you even vape, bro?” Right now, we’re living in an era of deep self-reflection. Maybe it’s a result of all that time spent in lockdown, but people … Read more
If you believe you can do something, you’re already halfway there. This idea is at the heart of what’s known as manifesting—believing that your thoughts can turn your dreams into reality. But, just thinking or repeating what you want isn’t enough to make it happen. However, the direction we focus on tends to shape where … Read more
Spiritual tools aren’t necessary for living a spiritual life, but they can help provide focused guidance along your journey. That said, the opposite can be true too: if you’re driven by ego or fear and feel like you need to do everything, have everything, and learn everything, you may end up jumping from one spiritual … Read more
Is your glass half-empty or half-full? How you answer this classic question about positive thinking can reveal a lot about your outlook on life, your attitude toward yourself, and whether you tend to be optimistic or pessimistic. It might even have an impact on your health. Studies have shown that traits like optimism and pessimism … Read more
This past year has been tough, and I think it’s safe to say we’ve all had our share of dark moments. As an introvert, I tend to have a constant inner monologue running in my head, where I’m always analyzing situations and the words and actions of others. I really have to work at controlling … Read more
As kids, our imaginations run wild, putting us in all kinds of fun and exciting scenarios. But as we grow up, we often stop flexing those creative muscles, thinking we don’t need imagination for our everyday responsibilities. The truth is, imagination isn’t just for kids. Experts are finding that tapping into our imagination as adults … Read more