Are you here to start manifesting the life of your dreams? I thought so! You’ve probably heard that gratitude plays a big role in bringing your desires to life. Now, you’re thinking, “How do I actually use a gratitude journal to help with manifestation?” Don’t worry—I’ve got you covered! Let’s dive into how gratitude and the Law of Attraction work together so you can start manifesting those miracles.
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Why did I Start Daily Gratitude?
There was a time when I didn’t know anything about gratitude or the Law of Attraction. I loved my husband, adored my French Bulldogs, and had no clue how these concepts fit into my life. But now that I get how these universal principles work, I can’t wait to share them with you! Once you learn how a daily gratitude practice changed my life, you’ll see why people call me a “gratitude pusher” and why I’m so passionate about getting others into gratitude and the Law of Attraction.
To understand how the Law of Attraction and gratitude work, we need to talk a little about physics. Don’t worry, I’ll keep it simple! I only took two weeks of physics in high school before dropping it (because, honestly, I didn’t need it to graduate). So yeah, I’m not a physics expert. But here’s what I do know—it all comes down to a couple of universal laws: the Law of Vibration and the Law of Attraction. Let’s break them down!
Understanding The Law of Vibration
Let’s start with the Law of Vibration. This law says that everything in the world—yes, everything—is made up of atoms that are constantly vibrating at different frequencies. That means you, me, the computer I’m typing on, and everything around us. Even your emotions are vibrating!
So when you feel an emotion, it’s actually emitting a frequency. “E-motion” literally means energy in motion. Feelings like sadness, fear, jealousy, and revenge are all low-frequency emotions. On the other hand, joy, happiness, excitement, and love are high-frequency emotions.
That’s why people talk about “raising your vibration” all the time. It might sound a little cheesy, but all it means is to feel better—shift your frequency to a more positive, uplifting feeling.
Understanding The Law of Attraction
The Law of Attraction is based on the idea that like attracts like. Since everything has its own frequency, things with the same frequency are naturally drawn to each other. And yes, that includes emotions and thoughts too! So when people tell you to “vibe high” or “raise your vibration,” they’re saying it because they care. They want you to attract positive things into your life by sending out a positive frequency. Makes sense, right? Not too complicated!
Gratitude and Law of Attraction
So, if you want to attract amazing things into your life, you need to “vibrate” at a high frequency, right? And that’s where gratitude comes in.
Gratitude is one of the highest frequencies you can emit! Okay, it might not be the absolute highest, but it’s definitely up there. Whenever you feel grateful, you’re sending out one of the most positive, powerful frequencies there are. So when you’re in a state of gratitude, you can be sure you’re drawing the things you want into your life.
The bottom line? Gratitude helps you manifest amazing things.
Also Read: How do I Shift from Negative Thinking to Gratitude?
If Gratitude and Law of Attraction Are Too Woo Woo For You
Want to know the best part? If you think all this gratitude and law of attraction stuff is a little “woo woo,” you can’t deny the tons of studies that show how gratitude makes us happier, more productive, and more. I think everyone can get on board with gratitude, even if you don’t believe in the law of attraction or any other universal principles. Let’s face it, the news loves to highlight all the negativity in the world. We’re busy trying to pay bills, deal with loss, illness, and disappointments. So, it makes more sense than ever to be thankful for what we have, right?
Gratitude helps you see every “failure” as a lesson. Whether it’s from people who’ve hurt you or those you’ve hurt, there’s always something to learn. Be thankful for every step you’ve taken to get where you are. There’s always something to be grateful for—from the roof over your head to the job that helps you pay your bills, and the people in your life.