How Does Aromatherapy Support Manifestation?

Manifesting works best when you’re open and willing to be vulnerable. It pushes you to ask yourself tough questions about the life you truly want. It helps you uncover your deepest desires, fears, and insecurities as you become more honest with yourself.

Essential oils can be a gentle, helpful tool to make manifesting easier. Aromatherapy is known for creating a peaceful and clear environment. It can boost your mood, calm your emotions, and even support your physical health.

Here’s how it works: when you smell essential oils, they stimulate your olfactory system, which is directly connected to the limbic system in your brain—the part that handles emotions. This means the right scents can positively influence how you feel.

Essential oils can also support spiritual healing. Pair them with meditation or prayer, and they can help you create a sacred space, connect with the universe, and release emotional blocks. They open your heart and bring balance and harmony back into your life.

When combined with manifesting, essential oils can be a powerful tool to create abundance and joy. For example:

• Frankincense helps you stay grounded while you visualize your dreams.
• Bergamot gives you courage to take action on those dreams.
• Lavender helps you relax and reflect on how far you’ve come.

When I first started learning about aromatherapy, I felt completely overwhelmed. I bought my first set of essential oils, but they just sat on the counter for weeks. The amount of information out there was so intimidating that I didn’t even know where to start. Eventually, I decided to learn their benefits one by one. I even tried looking for flashcards to help, but couldn’t find any. That’s when it hit me—others probably felt just as lost as I did.

That realization led me to create colorful, modern essential oil cards that make learning simple and fun. Since then, I’ve been designing products that have helped thousands of people heal and grow.

When the idea for the cards came to me, it felt like the universe was whispering in my ear. I’d always dreamed of being an entrepreneur, and this idea felt like my heart’s manifestation coming to life. It all started because I had the courage to ask the universe for what I wanted and trust it would happen.

I hope you find the same courage to ask for what you want and appreciate the moments when the universe answers.

Lessons I’ve Learned Through Manifesting and Aromatherapy 

1. Start Small

Manifesting doesn’t have to be a big deal—it can start with small, everyday moments. Maybe it’s a stranger’s smile on the train, a coffee mix-up that turns out to taste better, or an unexpected discount at the store. Even hearing a bird sing just for you counts.

These little moments remind you that manifesting is real and your dreams are within reach. They build your confidence and help you trust yourself. To get in the right mindset, try adding a few drops of essential oil to a diffuser to create a calm and focused vibe.

Be In The Present Diffuser Blend:

• 4 drops Frankincense
• 4 drops Peppermint
• 3 drops Lavender
• 3 drops Grapefruit
• 3 drops Rosemary

2. Be True to Yourself

Turn down the noise of the world and listen to your heart. What truly excites you? What feels right? It doesn’t have to be flashy like a Maserati or a million dollars—maybe it’s something as simple as a donut. Ask for what feels real and authentic to you because you’re worth it.

For an extra boost of happiness and harmony, try blending lemongrass and bergamot. Black pepper can help you let go of hidden emotions and embrace your true self, giving you the confidence to move forward.

Be True Diffuser Blend:

• 2 drops Lemongrass
• 2 drops Bergamot
• 1 drop Lavender
• 1 drop Sandalwood
• 1 drop Frankincense

3. Be Ready

Manifesting starts with action. The first move is yours—no one can do it for you. Accept where you are right now and take a step toward where you want to be. Trust the process.

Boost your courage with this diffuser blend or keep it simple with peppermint for energy and focus.

Confidence Boost Blend:

• 2 drops Bergamot
• 3 drops Sandalwood
• 4 drops Cedarwood
• 5 drops Orange
• 1 drop Vetiver (optional)

4. Let Calmness In

Take a deep breath and let go of fear and anxiety. Manifesting can feel overwhelming, but remember, the right opportunities will come in their own time. Stay present and listen for the universe’s whispers.

Create a calming environment by meditating, painting, watching the sunset, or even taking a hot shower. Diffuse soothing oils like lavender, frankincense, or sandalwood to help you feel grounded and relaxed.

Pause Aromatherapy Blend:

• 4 drops Clary Sage
• 6 drops Roman Chamomile
• 2 drops Sandalwood

5. Be Specific

Clarity is key when manifesting. Being specific helps you focus your energy and create a clear path toward your goals. It’s easier to stay on track when you know exactly what you want.

Try this blend to help with focus and creativity:

• Orange oil for optimism and inspiration
• Peppermint oil for energy and focus
• Lavender oil for reducing stress and staying open

6. Surrender

At some point, you need to let go and trust the process. Resistance is normal, but take time to reflect on where it’s coming from. Create a safe, open space for yourself. Essential oils can help you relax and release control.

Surrender Diffuser Blend:

• 3 drops Lavender
• 2 drops Cypress
• 2 drops Ylang Ylang
• 2 drops Wintergreen

7. Bet on Yourself

The most important lesson? Don’t let others control your happiness. This is your life, and only you can make it amazing. You are capable and powerful enough to create the life you want.

For a confidence boost, make this easy satchel to carry with you:

• 5 drops Ylang Ylang
• 5 drops Geranium
• 5 drops Lemon
• 1/4 cup Sea Salt
• 1/4 cup Dried Sage

Instructions:
Add the salt and sage to a small cloth satchel. Mix in the essential oils and leave it in a sunny spot for an hour to absorb positive energy. Carry it with you as a reminder of your strength and intentions.

8. Ask for Help

You’re not alone. It’s okay to ask for help—from the universe, family, or friends. Vulnerability is a powerful step toward the life you want. Take a chance, open up, and share. It gets easier over time.

Fearless Diffuser Blend:

• 5 drops Orange
• 3 drops Juniper Berry
• 4 drops Cypress
• 3 drops Lavender

Also Read: Can Tarot Cards Help With Manifestation Guidance?

9. Find Gratitude

Take a moment to reflect on the good things in your day. Write them down in a journal to create a mindset of gratitude. This positive energy will attract more of what you desire.

Add a few drops of essential oil to your journal pages for a special touch:

• Cedarwood for grounding and clarity
• Frankincense for peace and relaxation

10. Celebrate

Celebrate your wins, no matter how small. Rewarding yourself reinforces your belief in manifesting and creates a positive feedback loop. It motivates you to keep going and reminds you of your power to shape your life.

Beautiful Day Blend:

• 3 drops Grapefruit
• 1 drop Lemon
• 1 drop Peppermint

Also Read: Meditation with Incense – 6 Powerful Reasons to Try It

Frequently Asked Questions About Aromatherapy

Can I use aromatherapy even if I’m sensitive to strong scents?
It depends. Start with milder oils like chamomile or lavender and use just a drop or two. You can also try passive diffusion methods, like placing a drop on a cotton ball nearby instead of using a full diffuser. It’s best to consult your healthcare provider before using any essential oils if you have had allergies in the past, or if you are sensitive to strong scents.

Do essential oils expire?
Yes, essential oils have a shelf life. Most last between 1 to 3 years, depending on the type and how they’re stored. Keep them in dark, tightly sealed bottles away from heat and sunlight to extend their freshness.

Is it better to inhale essential oils or apply them to the skin?
It depends on your goal. Inhaling oils is great for quick emotional shifts, while topical application can provide longer-lasting effects. Just remember to always dilute oils before applying to your skin.

Can I blend different essential oils together?
Absolutely! Blending oils can enhance their effects and create a more personalized aroma. Stick to 2–3 oils at first to see how they work together, and always test your blend before extended use.

What should I do if I accidentally use too much essential oil?
If you feel overwhelmed by a strong scent, open windows and get some fresh air. For skin exposure, gently wipe the area with a carrier oil like coconut or olive oil—avoid using water, which can spread the oil further.

Are essential oils safe to use around pets and children?
Some essential oils can be harmful to pets and young children. Always research each oil before use, and avoid diffusing strong or potentially toxic oils like tea tree, eucalyptus, or peppermint around animals and babies. When in doubt, consult a vet or pediatrician.

Can I use essential oils during pregnancy?
Some essential oils are safe during pregnancy, while others should be avoided. Oils like lavender and citrus are generally considered safe in small amounts, but stronger oils like clary sage, rosemary, and cinnamon should be avoided. It’s best to consult your healthcare provider before using any essential oils while pregnant.