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What Are the Benefits of Combining Visualization with Meditation?

Benefits of Combining Visualization with Meditation

As kids, our imaginations run wild, putting us in all kinds of fun and exciting scenarios. But as we grow up, we often stop flexing those creative muscles, thinking we don’t need imagination for our everyday responsibilities. The truth is, imagination isn’t just for kids. Experts are finding that tapping into our imagination as adults … Read more

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